Healthy fruit juice with the punch of carrot | Fruit punch with carrot |

Fruit juice with carrot | ಫ್ರೂಟ್ ಜ್ಯೂಸು ವಿಥ್ ಕ್ಯಾರಟ್

Seasonal fruits are always refreshing. Making kids to have these in better and healthier way is by providing it in form of juice. I have tried to add a hidden twist of carrot with apple and strawberry. Do try the recipe and share your feedback.

Servings: 2 glass

Ingredients Required

Apple - 1
Strawberry - 1 or 2
Carrot - 1 small(or 1/2 carrot)
Milk - 1 Glass
Sugar - 2 Tsp
Water - 1/2 glass

Method of Preparation

Peel the skin of carrot and apple. Cut strawberry, apple and carrot in to small pieces.
To a Mixer jar add apples, strawberries and carrots.
Now add Water and sugar to it. Blend it to a smooth paste.
Now add Milk and blend then well for a minute.
Healthy fruit juice is ready to drink.

Tips

If apple is not available banana or chikku can be added.
More milk and sugar can be added based on the requirement.

ಬೇಕಾಗುವ ಸಾಮಗ್ರಿಗಳು

ಆಪಲ್ - ೧
ಸ್ಟ್ರಾಬೆರಿ - ೧ ಅಥವಾ ೨
ಕ್ಯಾರಟ್ - ೧ ಸಣ್ಣದು
ಹಾಲು - ೧ ಗ್ಲಾಸ್
ಸಕ್ಕರೆ - ೨ ಟೀ ಚಮಚ
ನೀರು - ೧/೨ ಗ್ಲಾಸ್

ಮಾಡುವ ವಿಧಾನ

ಮೊದಲಿಗೆ ಆಪಲ್ ಮತ್ತು ಕ್ಯಾರಟ್ ನ ಸಿಪ್ಪೆ ತೆಗೆದು ಕೊಳ್ಳಬೇಕು. ಇನ್ನು ಆಪಲ್, ಸ್ಟ್ರಾಬೆರಿ ಮತ್ತು ಕ್ಯಾರಟ್ ನ್ನು ಸಣ್ಣಕ್ಕೆ ಹಚ್ಚಿ ಕೊಳ್ಳಬೇಕು.
ಇನ್ನು ಒಂದು ಮಿಕ್ಸರ್ ಜಾರ್ ಗೆ ಆಪಲ್, ಸ್ಟ್ರಾಬೆರಿ ಮತ್ತು ಕ್ಯಾರಟ್ ನ್ನು ಹಾಕಿ ಅದಕ್ಕೆ ಸಕ್ಕರೆ ಮತ್ತು ನೀರು ಹಾಕಿ ಸಣ್ಣಕ್ಕೆ ರುಬ್ಬಿಕೊಳ್ಳಬೇಕು.
ನಂತರ ಇದಕ್ಕೆ ಹಾಲು ಹಾಕಿ ಮತ್ತೆ ೧ ನಿಮಿಷ ರುಬ್ಬಿಕೊಂಡರೆ ಆರೋಗ್ಯಕರವಾದ ಹಣ್ಣಿನ ರಸ ತಯಾರಾಗುತದೆ.

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