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Ridge gourd peel chutney

 Ridge gourd peel chutney / heerekayi peel chutney / ಹೀರೆಕಾಯಿ ಸಿಪ್ಪೆ ಚಟ್ನಿ / ಸುಲಭವಾದ ಚಟ್ನಿ ತಯಾರಿಕೆ 




Ridge gourdchutney is very easy to prepare and it is very healthy too. riadge gourd consist a very good vitamin. try this recipe at home. it is a combination of ridge gourd peel, coconut, red chili, tamarind, jagger. very tasty recipe. very tasty to have with rice, dosa and chapathi. 

Ingredients required : 

  • Ridge gourd peel - 1 cup
  • Oil - 1 tsp
  • Red chili - 2 + 1
  • Cumin seeds - 1 tsp
  • Tamarind - half small lemon sized
  • Jaggery- half small lemon sized
  • Salt - as per the taste 
  • Water - as per the requirement
  • Coriander leaves - 2 to 3 tsp
  • Grated coconut - 4 tsp
  • Mustard seeds - 1 tsp
  • Curry leaves - 4 to 5 leaves 

Method of Preparation :

  • Boil the ridge gourd peel for 5 to 10 minutes.
  • Leave it to cool down.
  • Now keep a pan add oil to it. Once oil is heated add red chili and cumin seeds fry for a minutes. 
  • Take a mixi jar add fried masala items, coconut , tamarind, jaggery, boiled ridge gourd peel and salt. Grind them to fine paste.
  • Now take another pan add oil to it. Once oil is heated add red chilli , mustard seeds and curry leaves.
  • Fry for a minute. Now add grounded paste to it. Boil to 30 seconds.
  • Add coriander leaves and mix well. 
  • Now your ridge gourd peel chutney is ready.

ಬೇಕಾಗುವ ಸಾಮಗ್ರಿಗಳು : 

  • ಹೀರೆಕಾಯಿ ಸಿಪ್ಪೆ - ೧ಕಪ್ 
  • ಕೆಂಪು ಮೆಣಸು - ೨ + ೧
  • ಜೀರಿಗೆ - ೧ ಟೀ ಚಮಚ 
  • ತೆಂಗಿನಕಾಯಿ ತೂರಿ - ೪ ಟೀ ಚಮಚ 
  • ಹುಣಸೆ ಹುಳಿ  - ಸಣ್ಣ ಲಿಂಬೆ ಹುಲಿ ಗಾತ್ರದಷ್ಟು 
  • ಬೆಲ್ಲ - ಸಣ್ಣ ಲಿಂಬೆ ಹುಲಿ ಗಾತ್ರದಷ್ಟು 
  • ಉಪ್ಪು - ರುಚಿಗೆ ತಕ್ಕಸ್ಟು 
  • ಸಾಸಿವೆ - ೧ ಟೀ ಚಮಚ 
  • ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು - ೨ ರಿಂದ ೩ ಟೀ ಚಮಚ 
  • ಕರಿಬೇವಿನ ಸೊಪ್ಪು - ೪ ರಿಂದ ೫ ಎಸಳು 
  • ನೀರು - ಬೇಕಾದಷ್ಟು 


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