Skip to main content

Methi Tambli । Menthe Tambli । Fenugreek seed summer Cooler | Fenugreek seeds tambli | ಮೆಂತೆ ತಂಬುಳಿ

Methi Tambli । Menthe Tambli । ಮೆಂತೆ ತಂಬುಳಿ 
Methi tambli is mostly prepared in south canara region like mangalore, Kasaragod and Udupi. It is also prepared in malnad region. Tambli is served as first item in thali. Reason behind this is, it improves the digestive system and provided good appetite for rest of the thali.  Variety of tambli’s are prepared. Menthe Tambli is one of the famous and favourite recipe. Tambli’s cool your body, so it mostly prepared in summers with different ingredients. Variation of this tambli can be done by replacing green chilli with red chillies. 

Ingredients Required :

  • Methi seeds / Fenugreek Seeds - 1/2 tsp
  • Coconut oil - 1/2 tsp
  • Grated coconut - 2 tsp
  • Salt - As per the taste 
  • Curd - 1 cup
  • Green chili - 1 to 2

For tempering :

  • Coconut oil - 1 tsp
  • Mustard seeds - 1/2 tsp
  • Red chili - 1
  • Curry leaves - 1 tsp

Method of Preparation : 

  • Take a pan, add oil to it, once oil is heated add methi seeds and fry it until it turns to brown color or 30 seconds.
  • Then take a mixer jar, add fried methi seeds,  grated coconut, green chili and grind it to a fine paste.
  • Next, add curd and salt to the same paste and grind them well. 
  • Now methi tambli is ready. 
  • For tempering take a pan, add oil to it, once oil is heated add mustard seeds, green chili, curry leaves and fry it for 30 seconds.
  • Now add tempering to tambli, you methi tambli or menthe tambli is ready to serve. 


ಬೇಕಾಗುವ ಸಾಮಗ್ರಿಗಳು : 

  • ಮೆಂತೆ ಕಾಳು - ೧/೨ ಟೀ ಚಮಚ 
  • ತೆಂಗಿನ ಎಣ್ಣೆ - ೧/೨ ಟೀ ಚಮಚ 
  • ತೆಂಗಿನಕಾಯಿ ತುರಿ - ೨ ಟೀ ಚಮಚ 
  • ಉಪ್ಪು - ರುಚಿಗೆ ತಕ್ಕಷ್ಟು 
  • ಮೊಸರು - ೧ ಕಪ್ 
  • ಹಸಿಮೆಣಸಿನ ಕಾಯಿ - ೧ ರಿಂದ ೨

ಒಗ್ಗರಣೆಗೆ :

  • ತೆಂಗಿನ ಎಣ್ಣೆ - ೧ ಟೀ ಚಮಚ 
  • ಸಾಸಿವೆ - ೧/೨ ಟೀ ಚಮಚ 
  • ಕೆಂಪು ಮೆಣಸು - ೧
  • ಕರಿಬೇವಿನ ಸೊಪ್ಪು - ೧ ಟೀ ಚಮಚ 

ಮಾಡುವ ವಿಧಾನ :

  • ಮೊದಲಿಗೆ ಒಂದು ಪಾನ್ ತೆಗೆದುಕೊಂಡು , ಅದಕ್ಕೆ ಎಣ್ಣೆ ಹಾಕಿ , ಎಣ್ಣೆ ಬಿಸಿ ಆದನಂತರ ಅದಕ್ಕೆ ಮೆಂತೆ ಕಾಳು ಹಾಕಿ ೩೦ ಸೆಕೆಂಡುಗಳ ಕಾಲ ಹುರಿಯಬೇಕು. 
  • ನಂತರ ಒಂದು ಮಿಕ್ಸಿ ಜಾರ್ ತೆಗೆದುಕೊಂಡು ಅದಕ್ಕೆ, ಹುರಿದ ಮೆಂತೆ ಕಾಲು, ತೆಂಗಿನಕಾಯಿ ತುರಿ, ಹಸಿಮೆಣಸು ಹಾಕಿ ಚೆನ್ನಾಗಿ ರುಬ್ಬಿಕೊಳ್ಳಬೇಕು. ರುಬಿಕೊಂಡ ಮಿಶ್ರಣಕ್ಕೆ, ಮೊಸರು ಮತ್ತು ಉಪ್ಪು ಹಾಕಿ ಮತ್ತೊಮ್ಮೆ ರುಬಿಕೊಳ್ಳಬೇಕು. ಈಗ ನಿಮ್ಮ ಮೆಂತೆ ತಂಬುಳಿ ತಯಾರಾಗಿದೆ. 
  • ಒಗ್ಗರಣೆಗೆ ಒಂದು ಪಾನ್ ಇತ್ತು ಅದಕ್ಕೆ , ಎಣ್ಣೆ ಹಾಕಬೇಕು. ಎಣ್ಣೆ ಬಿಸಿ ಆದ ನಂತರ ಅದಕ್ಕೆ ಸಾಸಿವೆ, ಕೆಂಪುಮೆಣಸು ಮತ್ತು ಕರಿಬೇವಿನ ಎಲೆ ಹಾಕಿ ೩೦ ಸೆಕೆಂಡುಗಳ ಕಾಲ ಫ್ರೈ ಮಾಡಬೇಕು. 
  • ನಂತರ ಒಗ್ಗರಣೆಯನ್ನು ತಂಬುಳಿಗೆ ಹಾಕಿ ಮಿಕ್ಸ್ ಮಾಡಿದರೆ, ಮೆಂತೆ ತಂಬುಳಿ ತಯಾರಾಗಿದೆ. 

Comments

Post a Comment

Popular posts from this blog

Poha Pakoda | Avalakki Pakoda । Flattened rice pakoda | Instant Pakoda recipe । ಅವಲಕ್ಕಿ ಪಕೋಡ । ಅವಲಕ್ಕಿ ಬಜ್ಜಿ

Poha Pakoda | Avalakki Pakoda । Flattened rice pakoda | Instant Pakoda recipe  । ಅವಲಕ್ಕಿ ಪಕೋಡ । ಅವಲಕ್ಕಿ ಬಜ್ಜಿ    Avalakki pakoda or Poha pakoda is very easy and instant recipe. Morning i was doing gojju avalakki at that time soaked avalakki became more so got this idea immediately and tried the recipe. It came so well. When guest comes to your home quickly you can prepare this recipe it is very easy and very tasty too. definitely they will like. here i have taken thick poha, if you want you can replace it to thin or medium poha too. You can have this with rasam or as evening snacks. It is very tasty to have with chutney or sauce.  Ingredients Required : Poha / Avalakki / Flattened rice (Thick ) - 1 cup Onion - 2 Gram flour - 1 cup Rice flour - 1/4 cup Red chili powder - 2 tsp Coriander leaves - 2 tsp  Salt - As per the taste  Water - As per the requirement Oil - Deep frying  Method of Preparation : Initially soak a...
Post a Comment
Read more

Kajjaya recipe | Athrasa recipe । ಅತ್ರಸ । ಕಜ್ಜಾಯ ಖಾದ್ಯ

 Kajjaya Recipe | Athrasa recipe । ಅತ್ರಸ । ಕಜ್ಜಾಯ ಖಾದ್ಯ Athrasa is a sweet recipe. It is very tasty. In the navarathri time we can do this recipe for naivedyam. One of the favorite recipe of Lord duga.  I have done this recipe with rajmudi rice. If you want you can do this recipe with dosa rice it will also give nice taste. This recipe is a combination of rice and jaggery. I have used sesame seeds. you can also add gasgase. Once if you prepare this recipe you can store  for long time.  Try this recipe and give the feedback.  Ingredients required : Rajumdi rice - 2 cup Jaggery - 2 cup Sesame seeds - 2 tsp Ghee - 1 tsp Oil - for deep fry  Water - As per the requirement Method of Preparation :  Initially soak the rice in water overnight. After that wash and strain the water. Spread the rice in cloth and allow them to dry for 80%. Grind them to a fine powder and sieve it. Now take a kadhai, add jaggery and water to it. Boil to get a jaggery syrup...
Post a Comment
Read more

Avalakki Pancha Kajjaya । ಅವಲಕ್ಕಿ ಪಂಚಕಜ್ಜಾಯ । Ganesha Chaturthi nivedya recipe

Avalakki Pancha Kajjaya । ಅವಲಕ್ಕಿ ಪಂಚಕಜ್ಜಾಯ । Ganesha Chaturthi nivedya recipe  Avalakki pancha kajjaya is very simple recipe. Bachelor's also can prepare this recipe on ganesha festival day. This recipe is very great for lord Ganesha.   Ingredients Required : Jaggery - 3/4 cup Water - 3 tbsp Ghee - 1 tbsp Grated Coconut - 1/2 cup Yelachi - 1/4 tsp Avalakki / Poha (Thin) - 3 cup Method of Preperation : Initially take a tava, add jaggery to it and also add water. Boil till the jaggery dissolves.  Once jaggery is dissolved, add ghee, yelachi and grated coconut. Mix them well. Now add avalakki/ poha and mix them well. Your avalakki pancha Kajjaya is ready to serve.  ಬೇಕಾಗುವ ಸಾಮಗ್ರಿಗಳು : ಬೆಲ್ಲ - ೩/೪ ಕಪ್  ನೀರು - ೩ ಟೇಬಲ್ ಚಮಚ  ತುಪ್ಪ - ೧ ಟೇಬಲ್ ಚಮಚ  ತೆಂಗಿನಕಾಯಿ ತುರಿ - ೧/೨ ಕಪ್  ಏಲಕ್ಕಿ ಪುಡಿ - ೧/೪ ಟೀ ಚಮಚ ಅವಲಕ್ಕಿ - ೩ ಕಪ್  ಮಾಡುವ ವಿಧಾನ : ಮೊದಲಿಗೆ ಒಂದು ಬಾಣಲೆ ತೆಗೆದುಕೊಂಡು ಅದಕ್ಕೆ ಬೆಲ್ಲ ಮತ್ತು ನೀರು ಹಾಕಿ ಗ್ಯಾಸ...
Post a Comment
Read more